How to apply for Medicaid in the State of Michigan – Medical Insurance

https://www.michigan.gov/mdhhs

 

Woman’s Resource Center Grand Rapids – equipping women for workplace success (mentoring and training)

https://grwrc.org/

 

National Alliance on Mental Health (NAMI) – Mental Health Advocacy, Support and Education https://www.nami.org/

 

YWCA – Support for Domestic and Dating Abuse; Sexual Assault; Child Sexual Abuse; Shelter and Safe Living 

https://www.ywcawcmi.org/

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Self-Help Books:

Anger

• CBT Toolbox for Children and Adolescents (Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders). by Lisa Phifer

• The Anger Control Workbook. by Matthew McKay, Peter Rogers

• Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad. by Samantha Snowden MA, Andrew Hill PhD 

• How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent. by Carla Naumburg

 

Autism Spectrum 

• The Complete Guide to Asperger's Syndrome (Autism Spectrum Disorder): Revised Edition. by Tony Attwood

• Been There. Done That. Try This! An Aspie's Guide to Life on Earth. by Tony Attwood, Craig R. Evans 

• Exploring Feelings: Anxiety: Cognitive Behavior Therapy to Manage Anxiety. by Tony Attwood 

• Exploring Feelings: Anger: Cognitive Behavior Therapy to Manage Anger. by Tony Attwood 

• Autism Parenting Magazine

 

Black Mental Health

“The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve” by Rheeda Walker PhD 

 

Grief:

• Swallowed by a Snake: The gift of the masculine side of healing. By Thomas H. Golden 

 

Marital Conflict

• “The Love Dare” by Stephen and Alex Kendrick with Lawrence Kimbrough

• ‘The Five Love Languages” by Dr. Gary Chapman

• “Boundaries in Marriage” by Henry Cloud and John Townsend 

 

Mood (Anxiety, Depression, Impulsivity) 

• “Mind Over Mood: Change How You Feel by Changing the Way You Think” by Dennis Greenberger, Christine A. Padesky , et al.

• “The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD and Other Anxiety Symptoms” by Alexander L. Chapman

• “The Lies We Believe: Renew Your Mind and Transform Your Life” by Dr. Chris Thurman

 

Relationships - Assertiveness and Boundary Setting

• “Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life” by Henry Cloud and John Townsend

• “The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships.” by Randy J. Paterson